Amount of Valine in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, raw there is 0.865 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Chickpeas (garbanzo beans, bengal gram), mature seeds, raw.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw are listed below.
Water
|
7.68 g
|
7.68%
|
Energy (calorie)
|
378 kcal
|
|
Energy (joule)
|
1581 kJ
|
|
Protein
|
20.47 g
|
20.47%
|
Total lipid (fat)
|
6.04 g
|
6.04%
|
Ash
|
2.85 g
|
2.85%
|
Carbohydrate, by difference
|
62.95 g
|
62.95%
|
Fiber, total dietary
|
12.2 g
|
12.2%
|
Sugars, total
|
10.7 g
|
10.7%
|
Calcium, Ca
|
57 mg
|
0.06%
|
Iron, Fe
|
4.31 mg
|
|
Magnesium, Mg
|
79 mg
|
0.08%
|
Phosphorus, P
|
252 mg
|
0.25%
|
Potassium, K
|
718 mg
|
0.72%
|
Sodium, Na
|
24 mg
|
0.02%
|
Zinc, Zn
|
2.76 mg
|
|
Copper, Cu
|
0.656 mg
|
|
Manganese, Mn
|
21.306 mg
|
0.02%
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
4 mg
|
|
Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw